An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison. I think this should be one of the handbooks for the bi-polar. It’s nice to read a book and say “exactly”; and whenever the mind starts to race again, the title pops into my head (along with hundreds of other things); an unquiet mind, like today for example:
Are you eating? Are you sleeping? These questions will be asked at every p-doc appointment I will ever go to. Why? Because the manic don’t eat, and the manic don’t sleep (usually).
It’s 5:30 in the morning and I’m awake in bed. I shouldn’t be, I only just went to sleep at 1:30 (wish I didn’t have to look for that colon key every time I needed it). After laying there for half an hour, I decided to just get up and try to “document” what was going through my mind (racing thoughts?).
I need a notepad by the bed. There’s a pen, and a dream journal, but nothing close enough I can grab without getting up and hunting. I want to spew out the thoughts that just keep coming. I think about the backpacking trip tomorrow (neighbor’s alarm clock is going off). Logical thought process though; I’m excited for the trip. What the heck was that dream about? I make several attempts to fall back asleep and finish it to see where it was going, but no luck. Heart is racing and mind won’t stop. I take my pulse, it’s 65. That’s not racing, maybe I counted wrong. 70. Nope, guess not. Did notice a skipped beat though (but that’s usual). Why does it feel like its racing? Ha ha, I figured that out while laying there.
The answer: Red Bull and ADD meds. Pretty sure that’s also the cause for the lack of sleep (lack of eating is a common side effect). I should be incredibly tired after the 4 nights of work I just had (with very little sleep on the last two, like 8 hours combined). 14 hours from door to door usually AND it was very busy. Seems like the first week in August is a popular time to be admitted to the hospital. (Did you know that there are more admissions to the psych hospital on cold rainy days than warm sunny ones? Side thought though, right now I’m referring to the medical hospital.)
My cat is sitting here right now enjoying the fact that she can lay on the floor (neighbors must have hit the snooze, there it goes again), because the dogs are outside. They seem to think “oh look, a kitty,” as often as I do (that’s funny to me, I just thought that up, though I say that frequently when I do a 180 in my thought process. Hmm, like now?). Wow, not even sure what to with all that punctuation.
Ya though, I’ve come to realize that the Red Bull and ADD meds combined (and we’re talking too many cans a day for the last 5 days, at least), can give off a very similar reaction to cocaine. I just wanna move in fast forward, my hands are shaky, not eating, not sleeping, I feel like I’m talking a mile a minute, I know that my mind is racing, I feel like my heart is racing. God, 4 years sober and I still think about. I think maybe just one little line to remember that great feeling, but I don’t have too, I remember it like it was yesterday. I also remember the cravings and the coming down. I think I will stick to my new combo (stimulants either way).
Will I tell anyone? No. It would be taken away. He’d stop buying the Red Bull and she’d stop prescribing the VyVanse (I can see why ADD meds are one of the mostly highly abused prescribed medications, that and sleeping pills, mmm Ambien CR). Now let me clear something up, I’m not taking anything beyond what I’m prescribed (not saying I haven’t thought about it). But when you hit the peak of the med during the day with the increased activity, anorexia, and dry mouth, pouring a Red Bull (like within an hour) on top of that just gives you this high (for lack of a better word, though not like a mary jane high). Now we’re jittery and here are the racing thoughts that combined with the increased activity make it an interesting day (mowed the lawn on meth once, cut the time by more than half, then felt like my heart was gonna burst from my chest, I didn’t care much for that, no more meth). Need another can, hafta keep the feeling up.
(Alarm clock again, neighbor should be up by now, wait, that must be the spouses, it’s still going and I’m not there to kick him and tell him to shut it off, I should lay down right now here on the couch so he doesn’t notice and ask questions.)
I feel it now though; it’s the caffeine still pumping through me. (wow, a lot between that last parentheses, I like to use parenthesis, don’t even care if I use them right). How do I know it’s the caffeine? Started coming down from the ADD med around 10:00 last night (I had taken it late due to sleeping after work). I can tell when my stomach starts to rumble and reminds me that I haven’t eaten in 12 hours. Of course I didn’t actually get around to eating until 11:30 because every time I thought about it, well, too many kitties. (alarm is still going off, good thing my neighbors are early risers, I’d be pissed)
Where the hell was I in my story? I don’t think there’s even an outline here. So I decided to get out of bed at 6 (no paper and the gentle snoring next to me, oh and my won’t shut the fuck up mind make the decision for me). Coming down the steps (tip-toeing) the dogs look at me from their kennel with a WTF? look on their faces. Even they don’t get up this early (I know it’s not early to a lot of people, but it’s at least an hour early in this house). After I sit down and get comfortable, they decide they want to come out after all (tip-toe in to let them out, they make a lot of noise racing for the door). “Sshhh, you’ll wake him up and I’ll get caught,” (Apparently no need for the panic, alarm is still going off. I should go tell him, he wanted to get into work a little early today so he could sneak out a little early to start packing.) Which now reminds me of other thoughts while lying there, but I think it’s best to be off.
Lot’s to do today and already wondering if I can squeeze in a nap before long.
(Spell check sucks here, copied it into a word doc to check the spelling, wow, must be racing, that was bad.)
20 minutes later and the alarm is still going off…